01241     2200289   4500001002100000005001500021007000300036008004100039020002200080035002000102082001000122084001600132245004500148250002000193264004300213300004100256336002100297337003000318338002300348520044000371650003600811700003000847740002900877990001500906990001500921990001500936INLIS00000000079550020210304113131ta210304                g          0 ind    a978-979-024-195-4  a0010-0321001280  a613.7  a613.7 AND s1 aStretching In The Office /cBob Anderson  acetakan pertama  aJakarta :bSerambi Ilmu Semesta,c2010  a136 halaman :bilus ;c14 cm x 21 cm  2rdacontentateks  2rdamediaatanpa perantara  2rdacarrieravolume  aStaying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly 4aKesehatan dan Kesegaran Jasmani0 aRatih RamelangPenerjemah  aStretching In The Office  aU000769/10  aU000770/10  aU000771/10