na INLIS000000000795500 20210304113131 ta 210304 g 0 ind 978-979-024-195-4 0010-0321001280 613.7 613.7 AND s Stretching In The Office / Bob Anderson cetakan pertama Jakarta : Serambi Ilmu Semesta, 2010 136 halaman : ilus ; 14 cm x 21 cm rdacontent teks rdamedia tanpa perantara rdacarrier volume Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly Kesehatan dan Kesegaran Jasmani Ratih Ramelan Penerjemah Stretching In The Office U000769/10 U000770/10 U000771/10