Stretching In The Office

Stretching In The Office Stretching In The Office text teks cetakan pertama ind 136 halaman : ilus ; 14 cm x 21 cm Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly Bob Anderson Kesehatan dan Kesegaran Jasmani 613.7 613.7 AND s 978-979-024-195-4 210304 20210304113131 INLIS000000000795500 Converted from MARCXML to MODS version 3.5 using MARC21slim2MODS3-5.xsl (Revision 1.106 2014/12/19)