| Jenis Bahan | Monograf |
| Judul | Stretching In The Office / Bob Anderson |
| Judul Asli | Stretching In The Office |
| Pengarang | Ratih Ramelan |
| EDISI | cetakan pertama |
| Penerbitan | Jakarta : Serambi Ilmu Semesta, 2010 |
| Deskripsi Fisik | 136 halaman :ilus ;14 cm x 21 cm |
| Konten | teks |
| Media | tanpa perantara |
| Penyimpan Media | volume |
| ISBN | 978-979-024-195-4 |
| Subjek | Kesehatan dan Kesegaran Jasmani |
| Abstrak | Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly |
| Bahasa | Indonesia |
| Bentuk Karya | Bukan fiksi atau tidak didefinisikan |
| Target Pembaca | Umum |
| No Barcode | No. Panggil | Akses | Lokasi | Ketersediaan |
|---|---|---|---|---|
| 00005369905 | 613.7 AND s | Tandon | Perpustakaan Jakarta Utara - Koja - RUANG KOLEKSI TANDON UTARA | Tandon |
| 00005369906 | 613.7 AND s | Dapat dipinjam | Perpustakaan Jakarta Utara - Koja - RUANG KOLEKSI UMUM UTARA | Tersedia
pesan |
| 00005369907 | 613.7 AND s | Dapat dipinjam | Perpustakaan Jakarta Utara - Koja - RUANG KOLEKSI UMUM UTARA | Tersedia
pesan |
| Tag | Ind1 | Ind2 | Isi |
| 001 | INLIS000000000795500 | ||
| 005 | 20210304113131 | ||
| 007 | ta | ||
| 008 | 210304################g##########0#ind## | ||
| 020 | # | # | $a 978-979-024-195-4 |
| 035 | # | # | $a 0010-0321001280 |
| 082 | # | # | $a 613.7 |
| 084 | # | # | $a 613.7 AND s |
| 245 | 1 | # | $a Stretching In The Office /$c Bob Anderson |
| 250 | # | # | $a cetakan pertama |
| 264 | # | # | $a Jakarta :$b Serambi Ilmu Semesta,$c 2010 |
| 300 | # | # | $a 136 halaman : $b ilus ; $c 14 cm x 21 cm |
| 336 | # | # | $a teks$2 rdacontent |
| 337 | # | # | $a tanpa perantara$2 rdamedia |
| 338 | # | # | $a volume$2 rdacarrier |
| 520 | # | # | $a Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” — Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” — Publishers Weekly |
| 650 | # | 4 | $a Kesehatan dan Kesegaran Jasmani |
| 700 | 0 | # | $a Ratih Ramelan $g Penerjemah |
| 740 | # | # | $a Stretching In The Office |
| 990 | # | # | $a U000769/10 |
| 990 | # | # | $a U000770/10 |
| 990 | # | # | $a U000771/10 |
Content Unduh katalog
Karya Terkait :